Where there’s heat there’s power: Right from the core During this week of the new moon and the equinox, it’s a powerful time to feel into where you may be out of balance in your life, and to consider ways to bring yourself into a state of equilibrium. From the core: the seat of equilibrium […]
The Great American Eclipse, Oh My! It’s a particularly energetically charged time in the United States, as evidenced by recent politically volatile and even at times highly venomous and violence-infused protests, and counterprotests, resulting in understandable public outcries and feelings of despair and disbelief. Perhaps then not-so-coincidentally, with this rare total solar eclipse, in the […]
What about the water? Varying to some degree only by age and gender, our human bodies are approximately 70 percent water. Water is the primary building block of human cells. And, water covers nearly 71 percent of the Earth’s surface. It’s vitally important to our existence, as individuals and as a species. And yet, or […]
Staying the course, of course! Or, rather, is it time to make a course correction? “Without paying close attention, it’s easy to get off-course.” Sailing back home from Catalina Island Years back, a friend invited me to join him and a few of his friends for a weekend of sailing. We left the shores of […]
A Strong Constitution When someone refers to someone else as having a “strong constitution,” they usually mean that the person is of strong mind and body. They see that person as having a grounded, centeredness about them – a hardy, stable core and foundation, from which all else stems. The same can be said with […]
Now is all we have, and it’s a lot! One oh so enchanting evening In this edition of Soul Notes we explore what it means to capture those special moments in time. Sitting in front of my casita, from atop the cliffs high above the smooth sea, along the central coastline of Mexico: I am […]
From idealist to lost in the practice of law I set off to the University of California at Berkeley as a budding journalist. What better place, perhaps, than at the home of the Free Speech movement? Along the way, I spent two college summers in Washington, DC, living in Georgetown, and interning in the nation’s […]
This is a powerful week in the cosmos! We’re within the arc of a new moon along with an annular solar eclipse (where the sun appears to create a ‘ring of fire’ around the moon). We’re also within the Chinese year of the fire rooster. Wow – that’s a lot of heat! In this edition […]
Marching to the beat of a resurging drummer This edition of Soul Notes is devoted to the seemingly ever-emerging resurrection of feminine leadership. By this, I mean not only the women (and men) who are stepping into leadership positions where they embody feminine principles (creation, co-creation, cooperation, and the like); by this I am also […]
As life is a daring adventure or nothing at all (thank you, Helen Keller), have you felt into where you are traveling next in your life’s journey? Coming around the bend into a new season after last week’s solstice, as well as into a new calendar year, it’s a good time to reflect on where […]
