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The trees provide

The trees provide

without prompting

without expectation

for one

for all

of us

to prosper.

The rocks endure

the passage of time

and wayward travelers

lost inside.

The rocks ask no questions

The rocks tell no lies

The peaks await your arrival

your ascent

your stay for awhile

to admire the view

and take in the breeze

that swells around you

holding you in place

if only but for a moment or two

in time and space

and then descend

you must

along the way

the very way you came up

with a different view this time

and an awe-filled heart

all the same

all the way

down the mountain.

The trees wave

as you step by step

walk by

all the way down.

At the base, the ground says

hello

welcome back

how’d it go?

Okay, your turn:

Having spent the weekend in the Sierras with a supportive, wonderfully playful, and wildly creative group of co-adventurers who like to hike, I couldn’t help but share with you a poem that I was inspired to write as part of that experience. What in nature speaks to you?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2022 Lori A. Noonan. All Rights Reserved.

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Across the veils

Across the veils

From the center

outward

revolving

evolving

contacting

communicating

relating with

all the relations

Across the veils

so thin

and frail

To avail

myself the opportunity

to connect

with those

who have passed on

to other worlds

across the multiverse

only to converse

in telepathic ways

among the waves

of grief

For your consideration:

When we say someone has passed on, have they really left us, truly?

This time of year, with the observance of Samhain, All Hallows’ Eve, All Souls Day, Day of the Dead, all converging upon early November, the connection with the spirit world is stronger than ever.  I feel it. I lean into it. I blend with it. With each subsequent year, I emerge more and more connected, more and more at peace, with all that was – and all that – is.

Okay, your turn:

Have you lost loved ones, and if so, did the love leave with them?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2021 Lori A. Noonan. All Rights Reserved.
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I think, therefore…I am…not present

Thinking is not being present

I think therefore I am. — Descartes (1637)

Latin: “Cogito, ergo sum”

What may be lesser known is this: Soon thereafter, Descartes revised his own saying, to: “I am, I exist.” (1641) Now, THAT’s the spirit!

When you’re thinking, you’re ‘mulling.’ You’re ‘somewhere else.’ Thinking takes you away from, or out of, the present moment. For more on this, refer back to this recent edition of Soul Notes, here.

Take the Olympics, for example. The athletes have prepared years if not even decades, yes. They’re in the best physical condition of their lives, also yes. They’ve ‘put in the work.’ Indeed. And yet, are they thinking much while they’re setting world records? Maybe. I suppose there is still some cognitive strategy at play. Are we thinking as we watch? Maybe, a little.

What draws us in as witnesses to these events, however, is the series of ever present moments. It’s the single points in time and space where everything converges. That’s where the magic is. That is when we are most inspired. That’s when we are in awe. That’s when we are all one.

For Your Consideration

If you’re not thinking, does that mean you no longer exist? This is not a rhetorical question. Of course you (we, I) exist! It is not our thinking which makes it so.

Okay, your turn:

As a carryover from last moon’s edition of Soul Notes, I ask you: Is thinking overrated? I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2021 Lori A. Noonan. All Rights Reserved.

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Making second nature first

Second things first

“It’s become so automatic, I don’t even think about it when I’m doing it.”

“It is so ‘second nature,’ I could do it in my sleep.”

What if we put our second nature first? What if our second nature became our first nature?

When we say something becomes second nature, we mean that it’s not something we’re consciously aware of when we’re doing it. For example, once you learn how to drive a car, you’re not consciously aware of all the movements you’re making to drive the car, and to navigate from point A to point B.

It could also be something that we say we do by instinct — again, without really thinking about it.

“I don’t know how I reached out and kept that child from falling over the railing, it was just a knee-jerk reflex.”

In other words, it’s living from your subconscious. I wouldn’t say it is unconscious — it’s anything but that. Rather, it’s consciously living from what is there all along. Instead of relying on thinking to make it happen — we let the thinking take a back seat, and elevate the subconscious up to the surface.

We can invite it up and out to play all the time! Radical idea? Maybe. Worth it? Absolutely.

Is thinking overrated?

“I never gave it another thought.”

“I just did it without thinking.”

We say things like the above statements as if thinking is the central benchmark, the kingpin, the main yardstick by which to gauge our actions and experiences. Why have we given thinking such an elevated status?

Of course, in any given moment your brain never truly shuts off. It doesn’t completely disengage from your bodily functions any more than your lungs keep from expanding and contracting, or your heart stops beating.

It’s merely a part of you, and yet it’s not all of you. When your second nature kicks in — during any emergency for example — you bring your awareness into keen focus. You are bringing a blending in of all of you into and to that moment. You are one with the situation, each person in that moment, and truly one with all of creation. There are no boundaries real or perceived. I know this may seem trippy, and I assure you this is not a drug-induced blog post, if that’s what you’re thinking. What you’re thinking, see what I mean? We are a thinking-obsessed so called modern society.

For your consideration:

What if we allowed our thinking to fade into the mix of our lived experiences, almost as if we swirled our thinking into a can of paint, using a wooden dowel, and letting the thinking disappear into the whole of the paint? Would we miss it ? Or, would we simply allow it to swirl into the mixture that becomes the fully blended vibrant paint color? Did the prior paint in the can cease to exist, or did the new paint that was added in — did that no longer exist, once we mixed it all in together? Nope. It stayed. It melded. It only seemed to disappear.

We can step out of our thinking brain and experience all of creation in a 360-degree (up down, all-around) way. We can live life in a way that I would deem to be spherical.

I contend that our lives would take on a, pardon the pun, whole new dimension. I’ve been living this way the past few weeks, and it’s been wild as heck and soooo nice to give my brain a rest. I’ve been putting my brain on an ongoing moment-by-moment ‘time out,’ and it’s been wondrous. And, in living this way you’re never alone, because you are living from a place of being one with everyone and everything.

Okay, your turn:

Does this idea of living from what I am calling a place of spherical awareness — living wholly and completely from outside the thinking mind — does that appeal to you? Are you willing to give it a go?

I invite you to share your feelings and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2021 Lori A. Noonan. All Rights Reserved.

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Things we rotate

Things we rotate

 

“Rotate your tires”

“Rotate your mattress”

“Rotate your crops”

 

 

Evenly distributed

wear and tear

 

threadbare

tattered

torn

 

instead

 

tread

tread lightly

 

leaving a gentle footprint

and an easeful sharing and carrying

of the load

 

For your consideration:

There is something to be said about consciously evening out the wear and tear on something as much as possible.  It keeps it refreshed. It prolongs its life. It prevents undue strain on any one area or facet.

Take a moment to reflect:

What in your life right now could benefit from a little rotating? Sure, it could be your mattress (ha!), but what about different parts of your lifestyle or your life’s journey? Is there a particular area of your life, or your thought patterns or beliefs, that’s been stuck way too long in the exact same position?  Has there been so much pressure consistently applied in a single place, that it’s worn out?  If not physically, then intellectually or emotionally?

You’re at choice to do something about it. Can you flip it? Rotate it? Turn it upside down? Inside out? Even simply envisioning doing this can create a magical revelation for you.  Try it!

Okay, your turn:

Did you try rotating something in your world?  If so, what did you notice?  If you haven’t tried rotating anything, will you soon? 

I invite you to share your thoughts, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2021 Lori A. Noonan. All Rights Reserved.
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All the socials

All the socials

Social studies

Social science

Social media

Social influencers

Social circles

Social impact

Social mores

Social norms

Social significance

Social guidelines

Social limitations

Social constructs

Social contracts

Social distancing

Social networks

Social connections

Social bonds

 

Weaving

the

through line

 

Return

 

together

united

protected

 

Whole

 

For your consideration:

Have we, individually and as a collective, redefined what it means to be social?  What does it mean, not only during these times of such pervasive online media, but also especially during these pandemic times?

For me, I’m noticing how very much more the metaphysical has become all the more strengthened than the physical. For that, I am grateful. It feels good to be in tune with the deeper messages that become more elevated and apparent when the physical senses are being asked to take a back seat. Despite the physical distancing during the pandemic, I’m feeling metaphysically more connected to others than ever.

Okay, your turn:

In what ways have you redefined “being social” these days?

I invite you to share your thoughts, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2020 Lori A. Noonan. All Rights Reserved.