THE BEAUTY OF BELONGING What does it mean to feel that you “belong”? This edition of Soul Notes is dedicated to the beneficial sense of belonging — from the standpoint of inclusion (and not exclusion). “Belonging to” — not in the sense of being subject to an outside force or group having power over, or […]
Here’s to the unseen, the unheard…the silent warriors For the unspoken ones, the quiet ones, the so-called “reliable” and “responsible” ones, this edition of Soul Notes is for you. This is dedicated to those living with or having lived with a family member with a mental illness. I would imagine similar experiences ring true in […]
As we introduced in a previous post: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. This edition of Soul Notes draws to a close our 5-part series, with this one devoted to Sutra […]
Ready for another of Yogi Bhajan’s 5 Sutras? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. This edition of Soul Notes continues our 5-part series, with this one devoted to Sutra #4: “Understand […]
When the time is on you, start and the pressure will be off Remember where we are in our series? Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. Our 5-part series in Soul […]
Sutra #2: There is a way through every block As we introduced last time: Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. This edition of Soul Notes continues our 5-part series, with […]
The Five Sutras Yogi Bhajan, a master of kundalini yoga and spiritual teacher for decades to thousands worldwide, taught a set of principles that he coined the Five Sutras of the Aquarian Age. They are: Recognize that the other person is you. There is a way through every block. When the time is on you, […]
For the kid in all of us Children don’t ever “forget” to play. Why then do we as adults seemingly forget nearly completely? Best case, maybe we at least tell ourselves, “Okay, I’ll get to have some fun when I take a vacation.” And, maybe that vacation never comes…? Or, it does, and yet as […]
That call at 3 AM Yes, that one. The one that jerks you awake – the bolt straight out of bed when the phone rings – kind of phone call. Some years ago, I received such a call: In the jet black of night, I answer the phone. “Hello, is this Lori Noonan?” I hear […]
THAT kind of anniversary In this edition of Soul Notes, I bring to you another personal story. This time, it’s about “one of those” anniversary dates. You see, March 5th each year holds a special place in my calendar. The kind of anniversary that brings with it its own challenges as well as opportunities for […]
