Throughout our lives, desire acts as a powerful force, as we infuse our goals with meaning and purpose. Our innate protection mechanisms often stand as barriers, though, hindering our progress and holding us back. How can we integrate effectively these contrasting forces and still move forward successfully? Let us delve into this interplay.

Desire for Success: A Motivational Engine

Desire serves as the fuel that ignites our ambitions, pushing us beyond our comfort zones towards greater growth. Whether it is professional advancement, personal development, or nurturing relationships, our desires are deeply rooted within us. Desire motivates action, fosters resilience, and shapes our visions for a brighter future.

We need more than desire alone to receive success. Strategic planning, perseverance, and taking inspired action steps help us to overcome obstacles along the way.

Protection Mechanisms: Navigating Self-Preservation

In a push-pull relationship with our aspirations, our psyche comes equipped with protective mechanisms aimed at safeguarding our well-being. These mechanisms, ingrained through evolution, manifest as fear of failure, self-doubt, or reluctance to step beyond what is comfortable. While essential for survival, they can also inhibit growth and progress.

Acknowledging these protective instincts is crucial. Awareness allows us to recognize when these safeguards get triggered and yet all the while appreciating their underlying motives.

Achieving Integration: Finding the Balance

To integrate desire and protection effectively, several steps can be taken:

  1. Awareness: Recognize when protective mechanisms are at play and understand their root causes. This awareness empowers us to confront and transcend these barriers.
  2. Be Thankful for the Fear: Rather than allowing fear to paralyze us, view it as a natural response to the unknown. Use fear as a motivator for growth and resilience.
  3. Practice Self-Compassion: Success often involves setbacks. Cultivate self-compassion to navigate challenges with grace and learn from experiences.
  4. Allow Vulnerability: Stepping into vulnerability opens doors to new opportunities. Take risks, acknowledge mistakes, and seek support when needed.

For your consideration:

Visualize it all working out plus visualize yourself taking the incremental steps to get you there. As with a GPS, allow it to be a navigational tool – guiding you turn by turn, toward your intended destination. It is both the journey and the destination that matters. And, remember to leave room for fluidity, for adjustments, if and as conditions change – you always reserve the right to make course corrections.

Living by design, with intention, focused and at ease, can be immensely satisfying.

In the intricate weave of life, balancing our desire for success with our inherent protective instincts is an essential skill. And, it is one that you can cultivate at will. By integrating these contrasting forces, we unlock our full potential and move forward with self-assurance.

Success is not just about reaching goals; it is about embracing the journey with courage and determination. I invite us all to navigate this delicate path with resilience and purpose, moving closer to our aspirations while remaining grateful for the guardrails that aim to keep us from harm.

Okay, your turn:

When have you found yourself fulfilling your aspirations consciously, and doing so despite the fears that inevitably arise when you are taking on a new challenge?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

New growth

In the quiet hush of dawn

Where shadows flee

and light finds room

There blooms

in nature

a sacred place.

From earth’s deep heart,

a whispering call,

In every bud

in each verdant sprawl

Renewal sings

above it all.

New life appears

Without compare.

The song of birds

in skies above

A chorus of hope

Amongst the doves.

In the garden of our souls,

Let seeds of courage softly unfold

As we set new goals

Arising anew

The vibrant blooms

forever bold.

Okay, your turn:

When you envision growth and renewal, what opportunities does it bring forward for you and in your life?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2024 Lori A. Noonan. All Rights Reserved.

Flow state

Organic ebb and flow

each in sway

Intuition guides our way.

As flowing currents whisper secrets,

within rhythms unseen,

Energy pulses through everything

In the union of intuition and flow, we are free to go

Into the inner sanctums

Where intuition sharpens our solutions

Connected to action, where plans abide.

Flow state fuels the steam,

Unleashing potential, fulfilling our dream.

Energy surges in every task we do,

A fuel for progress, tried and true.

In moments of focus, we harness the force,

Achieving our goals, on our chosen course.

Evolution’s path leads us to innovate,

Nudging us forward, to navigate.

For in the fusion of intuition and flow,

We unlock the keys to success and grow

Stagnant waters breed decay,

A lack of movement in disarray,

Life thrives where currents run,

In the dance of waves beneath the sun.

Okay, your turn:

When do you feel most in synch, most in flow? How do you know when you’ve hit your stride?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2024 Lori A. Noonan. All Rights Reserved.

Caring

To care is the warmth

of a smile

on a stormy day

A beacon of hope

that brightens the way

Each petal of care

delicate and true

Blossoms in hearts

like morning dew.

To care is to listen

with an open heart

A gesture, a word

a selfless deed transferred

Across trials and triumphs

Expressing empathy

at the rhythm of grace.

So let us cherish

the moments we share

In the tapestry of love

each thread is rare.

To care is to nurture

to uplift and

to mend

A timeless symphony

A blend

of different approaches

From friend

To friend

Okay, your turn:

What does caring mean to you? How is it expressed?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2024 Lori A. Noonan. All Rights Reserved.

New beginnings

A whisper in the wind

A blank page untouched by time

In the sliver of dawn

Where shadows fall back behind

The horizon line

Faith blooms anew

In the silent space

A promise of what may yet unfold

Among the secrets

Still untold

Like dewdrops on petals

In soft morning light

A dance of potential

With a wiggle of might

New beginnings

Like a canvas wide

Invite us to paint a journey

Much obliged

For in the beat

Between breaths and sighs

Is where the magic quietly resides

Okay, your turn:

New beginnings…love ‘em or dread ‘em? Does it depend? If so, in what ways?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2024 Lori A. Noonan. All Rights Reserved.

Gift exchanges

Silly socks for Uncle Lou

A cool new puzzle for Auntie Pru

Candles, books, and homemade treats

Tokens of love so, so sweet 

In this exchange, it’s not the cost

But rather the caringness that’s never lost

It’s the joy of giving, the joy of receiving

That makes the season so worth believing.

So whether big or whether small

It’s the love exchanged

the heart in all

In this festive, merry endeavor

Gift exchanges bind us together.

As the fire crackles, and carolers sing

Cheers to the joy that gifts can bring

In this season of love and fun

Happy holidays,

everyone!

Okay, your turn:

Do you enjoy exchanging gifts during the holidays?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2023 Lori A. Noonan. All Rights Reserved.

Giving thanks

A source of grace

A way of seeing

A way of being

Finding space

In every challenge

Every sunrise

Every sunset

For in the depth

Of a thankful

Heart

There remains

A start

Of something new

Something true

For you

Okay, your turn:

For what and whom are you thankful? Does it take a holiday to remind you?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2023 Lori A. Noonan. All Rights Reserved.

The air grows crisp

As daytime shortens

and colors burst with flame

As nature’s grand finale

Resplendent harvest’s golden mane

The veil between our world and the next grows ever thin

As spirits of the past draw near

and ancient songs begin

In the quiet of the orchard

beneath the silver moon

We feel the presence of the ones who left us so very much too soon

Their whispers in the rustling leaves

their laughter in the breeze

As we gather in the harvest, we feel a sense of peace

The pumpkins and the apples

the corn in yellow rows

Are gifts from earth and sky

as the autumn abundance grows

 We honor the toil and sweat

for the seeds that we have sown

We celebrate the thinning veil, the mystical, the night

We reach out to the ancestors and the spirits taking flight

They guide us on our journey

as the path ahead grows dim

And in their wisdom

we find strength

and in their light

we swim

The air vibrates with secrets

 as dimensions intertwine

Transcendent truths and visions

are woven throughout

the harvest’s grand design

Okay, your turn:

Do you, like me, feel the presence of lost loved ones so close and near…to your heart…this time of year?

For more on my personal experience and perspective, read here.

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2023 Lori A. Noonan. All Rights Reserved.

Here’s to the Equinox

In harmonious flux

Of stillness in time

So sublime

Embrace the equilibrium

At the foundation,

and amidst the flow.

For in the heart of autumn,

spirits grow

ever so fonder

as we ponder

what is meant for us

for evermore

or less

we may confess

to opening up

to all the miracles

that all around

abound

We are bound

to

receive.

Okay, your turn:

What are you receiving during the time of equinox? Are you open to more?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2023 Lori A. Noonan. All Rights Reserved.

The intoxicating fragrance

of jasmine

and honeysuckle

wafting through the warm, humid

August dusky air

Treading softly are we

Barefoot on the grass

Letting the tiny dewy droplets

Tickle between our toes

As we cross the ever darkening

meadow

Then so lost are we

in the magical mystery

of the steamy night

and so found are we

Held in the starlit sky’s

comforting caress

Okay, your turn:

What is it about the fragrant blossoms in full force with the night quickly approaching that is so alluring? Does this poem take you there?

I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!

© 2023 Lori A. Noonan. All Rights Reserved.