After the surge of spring’s bloom and the bustle of early-year momentum, here we are approaching the midway point of the year. View this not as a halt, but a moment to regroup, re-center, and reconnect.
This new moon, what if you granted yourself permission?
Not the reluctant kind that comes with guilt or second-guessing. But full-hearted, grace-filled permission to slow down, take stock, and tend to your inner rhythm.
Think back to the intentions you set earlier this year. Maybe you are nurturing a creative dream, revamping your relationship with sleep, or learning how to better advocate for yourself. Maybe you are still unsure of what is shifting, only that something is.
Wherever you are, May is a natural time to check in—not with judgment, but with curiosity. Let this be your green light to listen to what you need.
There is power in permission. It is not passive—it is intentional. It is a sacred “yes” to your inner intelligence.
So, give yourself permission to rest without apologizing. To say no without explaining. To shift course without proving. To simply be—without the need to fix, finish, or perform.
Recharging is not avoidance. Regrouping is not weakness. Reassessing is not failure.
These are acts of radical clarity—
and essential steps on any path
that is rooted in soul truth.
For your consideration:
You do not need to justify realignment. You only need to remember that you are allowed—always—to care for yourself with kindness and clarity.
Let this be your consent form. Not to do more, but to be more present with what feels best in this moment.
And if you are only able to tend to one area right now, let that be enough. If your progress is quiet or nonlinear, let that be enough. If your biggest act of courage this month is relaxing and listening to hear what you need, let that be enough.
This is your month of permission.
Honor it. Embrace it. And above all, trust it.
Okay, your turn:
When is the last time you cut yourself some slack? Can you do so now, in this very moment? Ease into the day or evening?
I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2025-05-26 13:07:102025-05-26 13:09:15Permission granted
As October fades into November, there is a noticeable shift in the world around us. The days shorten and the nights stretch longer, casting a twilight hue over our daily routines. Shadows lengthen, and the sun’s journey across the sky seems fleeting. For many, this seasonal change is more than just a visual phenomenon—it is a time of transition that carries with it layers of symbolism, mystery, and a touch of the mystical.
The Long Shadows of Autumn
October is a month of vibrant colors and golden light, but it is also the beginning of a journey toward darkness. As the Earth tilts, the sun’s path across the sky lowers, casting longer shadows and giving everything a softer, almost ethereal glow. It is a time to slow down and take notice of the details that might go unseen in the full glare of summer sunlight.
There is a certain magic in those long shadows. They have a way of stretching out the day, as if trying to hold on to the light just a little bit longer. Inevitably, we edge closer to the darker, colder months, and this transition feels like the world is preparing to rest, to conserve its energy and hibernate.
The Thinning of the Veils
This moment between October and November has long been associated with the “thinning of the veils”—a poetic way of describing the idea that the boundary between the physical world and the spiritual realm becomes less distinct. Cultures around the world have their own ways of acknowledging this thinning. From Halloween and Samhain to Día de los Muertos, there is a shared sense that this is a time when the unseen lures closer, and the world is a little more open to mystery.
It is no coincidence that these traditions focus on honoring the dead and self-reflection on the past. As the natural world prepares for dormancy, we are also prompted to look inward. The longer nights encourage us to slow down, to be still, and to listen to things that might otherwise go unnoticed. It is a time to reconnect—with ourselves, with others, and perhaps with something greater than what we can see and touch.
Light Into Darkness: Embracing the Transition
The transition from October into November is a passage from light into darkness. While this might sound ominous, there’s beauty in it. Darkness has its own kind of clarity; it helps us focus, be more mindful, and appreciate the warmth and light when it does appear. This shift is a gentle reminder to conserve energy and reduce undue labor, not just for nature but for us, too.
Practical Tips for Embracing the Thinning of the Veils
Create a reflection Ritual: Take some time each evening to reflect on the day. Light a candle, write in a journal, or simply sit quietly and observe the shift from light to darkness.
Connect with the Natural World: Go for a walk during sunset and notice the changing light, the lengthening shadows, and the chill in the air. Allow yourself to feel a part of this larger transition.
Celebrate the Darkness: Embrace the longer nights by creating cozy, warm spaces. Light a fire, wrap up in a blanket, and enjoy a hot drink. This is a time to rest and restore.
Honor Your Ancestors: Consider adopting a small ritual to remember those who have passed. It could be as simple as lighting a candle in their memory or sharing stories about them with loved ones.
For Your Consideration:
The period from October into November is not only about losing light; it is about finding beauty in the dark. The thinning veils remind us that there is more to life than what is visible, and the lengthening shadows teach us to appreciate the subtle, silent moments. So, as we move deeper into autumn, let us allow ourselves to slow down, to see what the shadows reveal, and to find comfort in this gentle, quiet space between the worlds.
Okay, your turn:
What does this time as October slides into November mean to you? Do you observe any particular traditions? If so, which ones?
I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2024-10-31 16:47:022024-10-31 17:14:41From Light to Darkness: Embracing the Longer Shadows and the Thinning Veils of Autumn
This month marks a period of transition and abundance as summer starts to wind down and autumn approaches. This month, often seen as the bridge between seasons, carries the themes of harvest, reflection, and preparation for the colder months ahead. Central to these themes is the celebration of Lammas, an ancient festival that marks the first harvest of the year.
The Significance of August
Named after Augustus Caesar, August is historically a time for various agricultural activities, as many crops reach their peak and are ready to be harvested. This month is associated with abundance, fulfillment, and the fruits of labor, both literally and metaphorically.
In the northern hemisphere, August is when communities come together to celebrate the bounty of the earth. Farmers’ markets are packed with fresh produce, and gardens are in full bloom. It is a month that invites us to enjoy the last days of summer and start thinking about the changes that autumn will bring.
The Celebration of Lammas
Lammas, also known as Lughnasadh, is celebrated at the beginning of August and is one of the four major Celtic festivals, alongside Samhain, Imbolc, and Beltane. The word “Lammas” comes from the Old English “hlaf-mas,” meaning “loaf mass,” reflecting the custom of baking bread from the first harvested grain and offering it in thanks.
Historical Roots
Lammas has deep roots in agrarian societies, where the first harvest of grain was a critical time. This festival was an occasion to give thanks for the abundance of the earth, ensure the continuing fertility of the fields, and prepare for the upcoming winter. Communities would gather to share food, stories, and music, reinforcing social bonds and collective gratitude.
Modern Celebrations
Today, Lammas is celebrated by various groups, including those with an interest in ancient traditions. The themes of Lammas remain relevant: gratitude for the harvest, recognition of the cyclical nature of life, and preparation for future challenges.
Common Practices:
Baking Bread: One of the most cherished traditions is baking a loaf of bread from the first grain harvested. This act symbolizes the transformation of the earth’s bounty into sustenance.
Feasting: Lammas feasts often include fresh fruits, vegetables, and other seasonal foods. It is a time to enjoy the abundance of the harvest and to share it with others.
Crafting Corn Dollies: Creating corn dollies from the last sheaf of grain is a traditional craft. These dolls are often kept until the next planting season as a symbol of hope and fertility.
Nature Walks: Connecting with nature through walks or hikes is a common way to celebrate Lammas. Observing the changes in the landscape and gathering wildflowers or herbs can deepen one’s connection to the natural world.
Community Gatherings: Whether through festivals, fairs, or small community events, coming together to celebrate Lammas reinforces the bonds between people and highlights the importance of community support.
Reflections and Intentions
Lammas is a time for reflection on personal growth and achievements. Just as farmers assess their crops, individuals can take stock of their own lives, celebrating successes and learning from challenges. It is a moment to set intentions for the rest of the year, focusing on what needs to be nurtured and what can be released.
Themes of Gratitude and Abundance
The themes of Lammas are universal and timeless. Gratitude for the abundance in our lives, whether it is in the form of food, relationships, or personal accomplishments, is central to the celebration. Recognizing and appreciating what we have harvested in our own lives encourages a positive outlook and a sense of fulfillment.
Preparation for Change
August and Lammas remind us that change is constant and that we must prepare for it. As farmers prepare their fields for the next planting season, we too must prepare for the transitions in our own lives. This preparation can be practical, such as planning for future projects, or emotional, such as letting go of past grievances.
For Your Consideration:
August, with its rich mix of warmth, abundance, and impending change, is beautifully captured in the celebration of Lammas. This festival invites us to pause, give thanks, and prepare for the future.
Set aside 15 minutes to reflect and journal on what has come into your “harvest” since the start of the year.
Give thanks in humble gratitude for what has come into your life this year, and recognize all the bounty that surrounds you.
Prepare for your future, by celebrating in a practical way that which you would like to continue harvesting – – Some ideas: make an altar; create a bird feeder; collect something of value that you have brought into “3D” and place it in front of you to see daily between now and the next harvest.
Consider how life and love appear all the sweeter when you take stock of all that you have, instead of what may seem to be lacking.
Okay, your turn:
Where in your life do you feel most abundant? Would you like to receive even more in that area? Or, perhaps you would like to harvest a greater abundance in a different area? Which will you choose?
I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2024-08-04 15:40:092024-08-04 15:48:50A Time of Harvest and Gratitude
As the ‘longest’ day of the year, the Summer Solstice is a time of abundant sunlight and warmth, offering a perfect opportunity for reflection and rejuvenation. This annual event, occurring this year on June 20th in the Northern hemisphere, symbolizes not only a peak in daylight but also a peak in our own personal energies and potential.
Strength of the Summer Solstice
The Summer Solstice has been celebrated for centuries across various cultures, marking a time of fertility, growth, and renewal. It is a day when the sun reaches its highest point in the sky, casting the longest shadows and reminding us of the power and vitality of light. This day invites us to soak in the solar energy, embrace the warmth, and ignite our inner fire to pursue passions and goals.
Here are some ways to maximize your experience during the Summer Solstice:
Reconnect with Nature: Spend time outdoors, whether it is hiking, gardening, or simply enjoying a picnic in the park. Nature has a way of grounding us and providing a fresh perspective on life.
Engage in Creative Pursuits: Use the extra daylight to explore creative hobbies such as painting, writing, or playing music. Creativity can be a powerful outlet for expressing your innermost thoughts and feelings.
Practice Mindfulness and Gratitude: Take a moment to reflect on what you are grateful for. Mindfulness practices like meditation or yoga can help you stay present and appreciate the beauty of the moment.
Connect with Loved Ones: Strengthen relationships by spending quality time with family and friends. Host a solstice gathering or a bonfire to celebrate the day together.
Pursue Personal Goals: Reignite your passion for personal projects or set new goals. The solstice is an excellent time to tap into your ambitions and take actionable steps towards achieving them.
For your consideration:
The Summer Solstice is more than a seasonal event; it is a powerful reminder of the light and potential within us. By embracing this time to reconnect with nature, pursue passions, and reflect on your journey, you can bask in the light that burns from above and from within your spirit. I invite you to harness the strength of this potent time to live life to the fullest as you make an inventory and assessment at this energetically highest peak of the year.
Here’s how you can make the most of this reflective period:
Review Your Aspirations: Reflect on the aspirations you set at the beginning of the year. What have you accomplished? What needs more attention? Adjust your plans as necessary to stay on track.
Evaluate Your Well-being: Consider your physical, emotional, and mental health. Are you taking care of yourself? Identify areas where you might need to focus more energy, such as exercise, diet, or mental health practices.
Reflect on What You have Learned: Celebrate your progress, and acknowledge the lessons you’ve learned. Understanding what worked well and what did not can guide you in making better decisions moving forward.
Set New Intentions: The halfway point of the year is a great time to set new intentions. What do you want to achieve in the coming months? Write down your intentions and make a plan to pursue them.
Recenter Yourself: Strive for a centered life. Ensure that your personal, professional, and social aspects are harmoniously aligned. This fosters overall well-being and sustained success.
Okay, your turn:
What will you be doing this upcoming Solstice? I’ll be noticing the light as it brightens my steps that carry me through the wilderness.
I invite you to share your observations, feelings, and experiences by leaving a Reply in the Comments section, below. Soul-to-soul!
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2024-06-06 18:16:002024-06-07 15:18:06Embracing the Summer Solstice: Bright Lights and Peak Point Reflections
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2024-04-08 07:05:002024-04-08 07:51:38New growth
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2024-01-10 15:30:302024-01-10 15:30:31New beginnings
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2023-06-18 12:02:392023-06-18 13:01:08June’s solstice brings
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2023-04-19 05:59:002023-04-20 06:02:00The sun gives light
https://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.png00Lori A. Noonanhttps://lanoonan.com/wp-content/uploads/2017/12/Logo-transparent-300x72.pngLori A. Noonan2022-10-26 05:25:002022-10-27 05:48:06Movement of the melody
